CLASSES & COACHING
Stronger Together International offers a variety of dynamic classes
3-4 times a week at 6:20 am est or 8:45 am est.
Our system allows participants to start their day with us live online or catch the
replay after their workday.
Classes including Power Pilates,Weight Training,Cardio Sculpt,Ab classes, yoga,
mobility, and functional fitness so you’ll always have a new challenge and never get bored. Each class is coached with expert guidance, modifications, and encouragement to help you move safely, build strength, and feel confident.
Upper Body / Arms
Strengthen and tone your shoulders, back, chest, and arms with targeted resistance exercises.
Build upper-body strength, improve posture, and feel stronger in everything you do.
Cardio Sculpt
Build strength while keeping your heart rate elevated in this high-energy, full-body workout. Using resistance training and continuous movement, you’ll burn calories, build lean muscle, and leave feeling stronger.
Power Pilates
Lengthen, strengthen, and tone with a dynamic Pilates workout using a variety of fun equipment. Improve your core strength, balance, posture, and flexibility while building long, lean muscles.
Ab Class
Strengthen your core with focused exercises designed to improve stability, balance, and overall strength. Build a stronger foundation that supports your workouts and everyday movements.
Full Body Strength
Strengthen your entire body in one efficient workout designed for all fitness levels. Build muscle, increase endurance, and move with greater confidence every day.
Legs, Glutes & Booty Band
Sculpt stronger legs and glutes while improving balance and lower-body power. This workout builds strength, stability, and confidence from the ground up.
Peter P
Etobicoke,Ontario,Canada
Before joining Stronger Together, I struggled with back and knee pain, but after starting Margherita’s fitness and nutrition program in February 2023, I lost 34 pounds by the end of May through consistent workouts and healthy eating. My pain disappeared, and I proudly achieved my goal of climbing a mountain in Europe that summer—something I couldn’t have accomplished without her guidance.
Gisele A
St Catherines, Ontario,Canada
I have been training with Stronger Together for 4 years already.
Thank you for keeping me accountable and setting a goal of weight releasing 15lbs. I can’t thank you enough for pushing me past my limits, your amazing energy makes the hard days easy. Once again thank from the bottom of my heart Stronger Together.
Sarah H
London, England
Before joining Stronger Together, I felt out of shape and, aside from walking, hadn’t exercised regularly for several years. After more than four years with the program, I feel stronger, fitter, more energized, and healthier than ever.